Cozinha Sustentável

A chave para reduzir o desperdício alimentar começa com um planejamento cuidadoso das refeições.

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Ao antecipar suas necessidades alimentares, você pode evitar compras desnecessárias e garantir que todos os ingredientes sejam utilizados de forma eficiente.

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Comece por criar um plano semanal de refeições, levando em consideração o número de pessoas a serem alimentadas, preferências dietéticas e eventos especiais.

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Ao elaborar sua lista de compras, seja minucioso, verificando cuidadosamente os itens que você já possui em casa e os que precisará comprar.

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Opte por ingredientes versáteis que possam ser utilizados em várias receitas, aumentando a flexibilidade e reduzindo o risco de desperdício.

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Ao planejar suas refeições com antecedência, você estará um passo à frente, minimizando o desperdício e maximizando o aproveitamento de alimentos.

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